Yoga Retreat with Jeanne Heileman
Come join Jeanne Heileman on a magical journey that will not only bask in the beautiful surroundings of Southern Portugal, but explore the inner regions of your heart.
Our time together will be based on the sacred Meditation Kriya practice, Cave of the Heart, a technique that takes the practitioner into the depths of their inner heart. Deep within, you will find a flame connected to the source of Unconditional Love.
We will use dynamic asana practices to open different regions of the body, Pranayama practices to open the channels in the subtle body, and the five elements that surround us in the region. All will play a role help you climb deep within your own heart for meaningful meditations.
Each day we’ll offer trips to nature all together, with time to enjoy the breeze of the ocean and to have a bath at the long, tranquil and not so much visited beaches of South Portugal. We will have time for ourselves, enjoy exquisite, organic, vegan and vegetarian food in a retreat centre embedded in nature.
We will leave with a greater acknowledgement that Love surrounds us, all the time. It’s only a matter of seeing from the Light in our heart.
You can check all the info and book your place in our website.
