A Retreat for HER
Organizer: Diana Jost
Dates: 20 – 24 Aug 2024
This Women Retreat is for any women that would like to tap into HER power – it’s all already there… sometimes we just have to uncover it a bit by diving into the body and open and soften.
On a daily basis you will have a meditation and energy work, yoga, deep relaxation, sharings, opening of the channel of the voice, dancing the body and many other non linear practices that allow the body to be free. The emphasis of this retreat is on the centre of the body – where the women’s life force is sitting. Relaxation, breathing, softening and moving will be the key practice.
Our society asks for masculine energy of power and doing and pushing through… so as women we also jumped on that train which makes us disassociated from our femininity. But we are very pleasurable beings by nature.
I’m teaching Vijnana Yoga, which includes very profound energy work and the way of moving is meant to be effortless. This also in general attracts women that look for a slow but deep yoga practice… which does not mean that we leave the more difficult postures out, but the strength comes from a place within, rather than muscular power.
Please not that this retreat does not come out of man-hating attitude. I fully respect and love men. But I do think that magic happens when only women get together, as women vibrate through each other.
