The body is a true miracle. It is the place where all of our experiences occur and the vessel that carries us through daily life. It is the temple of our spiritual practice and the key to a deep understanding of ourselves.

Body Wisdom is a unique yoga therapy training that combines modern scientific insights with centuries-old traditional wisdom. In this program, you will receive the tools to develop customized, therapeutic yoga practices that support holistic health and well-being on every level.

You will learn how to create a personalized therapeutic yoga practice that supports not only the body, but also the mind and soul – both for yourself and for your students.

The retreat format of this training creates space for deep experience, immersive learning, and personal transformation.
You can look forward to:

  • a daily yoga practice
  • daily lessons and practical exercises
  • meditation and pranayama sessions
  • a PDF manual sent to you in advance
  • a certificate of participation

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